Thursday, April 28, 2011

Weight Loss Challenge Week 4

Weight Loss Challenge

This week was a great week for me! Although I was only down .5 pounds, I was down a lot more earlier in the week, and I started back on Jillian's 30 Day Shred (which I'm positive made me regain a little bit). I ran a whole bunch, and I'm really finding myself enjoying exercising a lot more than I ever would have imagined. 

Overall, I'm down 5 pounds. That's .31% this week and 3.35% overall.

If I could keep consistent with Jillian I'm thinking I wouldn't see such fluctuation. My goal for next week is to keep doing more of the same with even more Jillian mixed in.

But the biggest achievement so far? My boyfriend told me he can tell I've lost some weight!


 
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8 comments:

Mr. and Mrs. Smith said...

Five pounds is awesome! Keep it up :)

Michelle said...

Great job! I always seem to gain/stay steady when I Shred too --- but I always slim down too!

Shannon said...

.5 is still great. Keep it up!

Meghan said...

Congrats, girl! 5 pounds is a great accomplishment!

Kelly said...

5 pounds is an awesome achievement!

Jane said...

Just found your blog, congrats on the weight loss! Starting a new regiment tomorrow myself. Time for a new me!

Emily said...

That's so great!

Even better that he's saying he can tell you've lost weight!

Nice going! =)

Torrie said...

Love it, and what a nice compliment! It's nice to have them notice, right?