Sunday, July 15, 2012

Weekly Workout Recap


It worked out well for me to update my workouts from the week before last, so I'm going to make it a semi-regular thing. Kat, Genna, and I are going to start a linkup in a few weeks where you can post your weekly workouts on Saturdays. We're going to start it after my wedding and honeymoon, so stay tuned for that.

For now...my weekly workout recap from this past week:

Monday
Off Day

Tuesday
Ran 3.1 miles on the treadmill in 25:30
Bridal Bootcamp Week 1 (45 minutes)

Wednesday:
Ran 3 miles in 28:12 (this run was horrible)

Thursday:
Off Day

Friday:
AM:
Ran 1 mile in 9:30/Walked .85 miles
Athletic Conditioning Circuit (1 hour)
PM:
Warm 60 Yoga (1 hour)

Saturday:
Quick round of PBFingers No Nonsense Circuit

Sunday:
BodyPump (1 hour)

My Shabby Apple Giveaway ends tomorrow at midnight!

8 comments:

still being [molly] said...

girl! you are awesome! GO MEGHAN!

KatSnF said...

get it girl! Can't wait to link up!

The Pink Growl said...

Oh I love this post, can't wait for the link up! And thank you for posting about your playlist the other day, you inspired me to update mine this weekend and it helped me get through my run tonight!

Ashley said...

i got stuck on your first run. HOLY CRAP....you are fast chica! loved this post - way to go!

Vittoria @ The Beautiful Things said...

tooooo funny about the wedding details! that made me chuckle!


xoxo from nyc & http://www.the-beautiful-things.com

Anonymous said...

tN6V8b http://www.bootsspascherfrance.info xZ7H0h [url=http://www.bootsspascherfrance.info]ugg pas cher[/url] uP4Z5y ugg france uH6Z5s
rM2K7b http://www.bootsnederlandsales.info rR7M8a [url=http://www.bootsnederlandsales.info]uggs nederland[/url] yA3X0u uggs online bestellen qW1K6k
rS4M0t http://www.shoponlinesstivali.info jE1P4n [url=http://www.shoponlinesstivali.info]ugg shop online[/url] wZ0W6w stivali ugg eT3S4e
oW5C7h http://uitverkoop.simpsite.nl cJ5Y4t [url=http://uitverkoop.simpsite.nl]uggs uitverkoop[/url] qS5F8n uggs online rV2O9r
nV2T4j http://www.canadabootssoutlet.info qB1F8i [url=http://www.canadabootssoutlet.info]uggs outlet[/url] lC8G9u ugg boots canada gU9O8q
vT8Y1u http://www.bootsssdeutschland.info eI8W7s [url=http://www.bootsssdeutschland.info]ugg stiefel[/url] iG3W2h ugg stiefel rF8E3f

Anonymous said...

[p](AutomaticBuilder and Horizons Marketing) Creating upon that practical [url=http://www.ieuggsbootssale.com]ugg boots sale[/url] experience with particular organizations, BetterWebBuilder was created to generically advertise any line of products or services . This popular style of boot can [url=http://www.uggsirelandsale.com]uggs ireland online[/url] be
worn with just about anything . Shoes have turned out to be [url=http://www.womenuggboots4u.co.uk]cheap women ugg boots[/url] the most important fashion accessory . Many celebrities promote this brand as it provides the most elegant and trendy designs and styles without compromising on the comfort factor . Schneeschuhe in Australien entstanden, ist dies der Arbeitnehmer Schuhe Scheren-Bindungen [url=http://www.ieuggsbootssale.com]ugg boots sale cheap[/url] zu Fu? . May be some one would have another feeling, such [url=http://www.womenuggboots4u.co.uk]women ugg boots clearance[/url] as exploring a new town, or wondering on the street, and so on . This can give them a great groundwork to build away from of . It is quite [url=http://www.kensingtonbootsugg.co.uk]kensington ugg boots[/url] confusing choosing the right baby carrier that is suited to both you and your baby . Although the buying price of the product is a bit expensive, you'll under no circumstances regret buyingUGG Boots 1873 [url=http://www.uggsirelandsale.com]discount uggs ireland sale
[/url] shoes or boots like these.[/p]


[url=http://www.masterworksfineart.com/inventory/3504?view-work]There Offer the cheap MBT for women online with good quality 5r[/url]
[url=http://www.z1z9.com/vb/newreply.php?do=newreply&p=1555%2BResult:%2Bchosen%2Bnickname%2B%22Robeug82%22;%2Bcaptcha%2Brecognized;%2Bsuccess%2B%25]Here Offer the discount MBT for mens online with high-quality 1i[/url]
[url=http://www.drr.go.th/webboard/index.php?topic=15219.81780]Here Offer the discount MBT online with high-quality 4h[/url]
[url=http://www.strouk.com/wwwboard/messages/20196.html]Here Offer the cheap MBT online with good quality 1f[/url]
[url=http://annocraftimperia.net/forum/posting.php?mode=quote&f=2&p=120817]Here Offer the discount MBT for women online with high-quality 1a[/url]

Anonymous said...

just dropping by to say hi