Sunday, July 15, 2012

Weekly Workout Recap

It worked out well for me to update my workouts from the week before last, so I'm going to make it a semi-regular thing. Kat, Genna, and I are going to start a linkup in a few weeks where you can post your weekly workouts on Saturdays. We're going to start it after my wedding and honeymoon, so stay tuned for that.

For weekly workout recap from this past week:

Off Day

Ran 3.1 miles on the treadmill in 25:30
Bridal Bootcamp Week 1 (45 minutes)

Ran 3 miles in 28:12 (this run was horrible)

Off Day

Ran 1 mile in 9:30/Walked .85 miles
Athletic Conditioning Circuit (1 hour)
Warm 60 Yoga (1 hour)

Quick round of PBFingers No Nonsense Circuit

BodyPump (1 hour)

My Shabby Apple Giveaway ends tomorrow at midnight!


still being [molly] said...

girl! you are awesome! GO MEGHAN!

KatSnF said...

get it girl! Can't wait to link up!

The Pink Growl said...

Oh I love this post, can't wait for the link up! And thank you for posting about your playlist the other day, you inspired me to update mine this weekend and it helped me get through my run tonight!

Ashley said...

i got stuck on your first run. HOLY are fast chica! loved this post - way to go!

Vittoria @ The Beautiful Things said...

tooooo funny about the wedding details! that made me chuckle!

xoxo from nyc &

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